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Older Wiser Workouts
Older Wiser Workouts, DVD
Tradition With A Twist
DVD - 2018
DVD 613.7
DVD, 2018. Call number: DVD 613.7
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Stretching for 50+
Stretching for 50+, Book
A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying An Active Lifestyle
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Knopf, Karl G.
3.55 out of 5 stars
Book - 2017 | 2nd edition
613.7182 KNOP
Book, 2017. 2nd edition. Call number: 613.7182 KNOP
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Independence Fitness
Independence Fitness, DVD
Abs & Core Workout for Seniors
3.25 out of 5 stars
DVD - 2016
DVD 613.7
DVD, 2016. Call number: DVD 613.7
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Balance & Strength
Balance & Strength, DVD
Exercises for Older Adults With Jane Adams
DVD - 2016 | Widescreen edition
DVD 613.7
DVD, 2016. Widescreen edition. Call number: DVD 613.7
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Keeping Fit in your 50s
Keeping Fit in your 50s, DVD
Strength
DVD - 2003
DVD 613.7
DVD, 2003. Call number: DVD 613.7
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