Joy's Simple Food Remedies

Joy's Simple Food Remedies

Tasty Cures for Whatever's Ailing You

Book - 2018
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"The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. From arthritis to bloating to muscle pain, every day can bring a different challenge, and for some, the paincan be chronic. Every ailment is unique, but targeting each one through your diet can help you to feel better, inside and out. Joy Bauer, the nutrition and health expert for the TODAY show, highlights five foods for each of 20 ailments to help you get tothe root of the issue. Accompanying each ailment's power foods are three easy-to-make recipes and their nutritional information. Complete with full-color photographs, Joy Bauer's Simple Food Remedies is a cookbook with the simple goal of making you feel better each day by taking any physical pain or discomfort out of it. Full of flavor and with minimal prep, Bauer's recipes are accessible to newbie chefs and people seeking quick, homemade healthy meals"-- Provided by publisher.
Publisher: Carlsbad, California : Hay House, Inc., 2018
ISBN: 9781401955670
Characteristics: 269 pages : color illustrations ; 24 cm


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