Run for your Life

Run for your Life

Book - 2018
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"The first running book by a world's leading pioneering running doctor and scientist, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners"-- Provided by publisher.
Publisher: New York : Alfred A. Knopf, 2018
ISBN: 9781101946305
110194630X
Characteristics: xviii, 364 pages : illustrations ; 25 cm
Additional Contributors: Coburn, Broughton 1951-

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