The New Rules of Marathon and Half-marathon Nutrition
A Cutting-edge Plan to Fuel your Body Beyond "the Wall"Book - 2013 | 1st Da Capo Press ed
Offers training and nutrition guidelines for runners looking to overcome the metabolic and nutritional barriers, known as "the wall," and succeed at distance running.
Publisher: Boston, MA : Da Capo Press/Lifelong Books, 2013
Edition: 1st Da Capo Press ed
Characteristics: x, 291 p. ; 24 cm