Wheat Belly 10-day Grain Detox

Wheat Belly 10-day Grain Detox

Reprogram your Body for Rapid Weight Loss and Amazing Health

Book - 2015
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Outlines a ten-day grain detox program that blends strategically designed meal plans and recipes for eliminating wheat and related grains from the diet, sharing testimonies by individuals who have successfully lost weight on the plan.
Publisher: Emmaus, PA : Rodale Books, 2015
ISBN: 9781623366360
Characteristics: xvii, 269 pages ; 24 cm
Alternative Title: Wheat belly ten-day grain detox


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Oct 12, 2016

I love this book. Haven't done the detox yet but have eliminated all wheat from my diet for a month. A lot of my aches and pains disappeared together with some breast lumps and bumps. As the author mentions wheat is a hormone disruptor and can cause fibrocystic breast disease.


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