Title rated 3.85 out of 5 stars, based on 152 ratings(152 ratings)
Book, 2015
Current format, Book, 2015, , Available now.
Book, 2015
Current format, Book, 2015, , Available now. Offered in 0 more formats
Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.
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