Chill

Chill

Stress-reducing Techniques for A More Balanced, Peaceful You

Book - 2015
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Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques, including time management, visualization, and exercise.
Publisher: New York : Simon Pulse, 2015
ISBN: 9781481428095
1481428098
Characteristics: vii, 212 pages : illustrations ; 22 cm
Additional Contributors: Walker, Neryl

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Indigo_Bee_4
Feb 28, 2012

Actually a pretty good book. Even if you just scan it, there's some great information to be found.

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