True Food

True Food

Seasonal, Sustainable, Simple, Pure

Book - 2012
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Presents a collection of recipes that promotes wellness, from curried cauliflower soup to bison umami burgers, and includes essays on farmers' markets, proper portion sizes, and seasonal cooking.
Publisher: New York : Little, Brown, c2012
ISBN: 9780316129411
0316129410
Characteristics: 255 p. : col. ill. ; 26 cm
Additional Contributors: Fox, Sam
Stebner, Michael

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dfpoz
Jul 18, 2013

As always, I get a lot from Dr. Weil. This was another example of his excellent advice & creative ideas for making living in one's optimal health fun, flavor filled & interesting--rather than boring, predictable and deprived. Lots of very useful ideas & recipes to use as a springboard.

s
sdelao
Feb 19, 2013

Appealing recipes by one of my favorite authors. Recommend this one!

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