Happier

Happier

Learn the Secrets to Daily Joy and Lasting Fulfillment

Book - 2007
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Publisher: New York : McGraw-Hill, 2007
ISBN: 9780071492393
0071492399
Characteristics: 192 p. ; 22 cm

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windsofchange_81
Jun 23, 2018

I first read Tal Ben Shahar's book called The Pursuit of Perfect recently. It was really good, so I wanted to check out his other books. This one is okay. A lot of what he says is relatable.

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VitalityGrl1
Aug 28, 2016

Research-based, practical, yet powerful strategies from one of the world's leading experts on positive psychology. It helped me immensely!

i
ilikeitrainy
Jul 10, 2012

Thorough and sound advice, but didn't resonate with me for some reason.

b
blolo
May 13, 2010

I've never read a "self-help" book before, and this was a bit like one I think. It shared all this research into happiness and then provided some practical suggestions how to apply it. I don't know that it made me any happier though! LOL

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