Raise the Barre
Introducing Cardio Barre : the Revolutionary 8-week Program for Total Mind/body TransformationBook - 2006 | 1st ed
A guide to "Cardio Barre," a new fitness program, combines cardio, strength training, and stretching exercises into a dance-based workout designed to promote long, lean muscles, endurance, and flexibility.
Publisher: New York : Collins, c2006
Edition: 1st ed
Characteristics: vii, 312 p. : ill. ; 24 cm